"Creativity is like freedom; once you taste is, you cannot live without it. It is a transformative force, enhancing self-esteem and self-empowerment"
 
Natalie Rogers

Creativity

 

 

For some clients, whilst talking about experiences and feelings is a very important way of expressing themselves, words can feel inadequate. To express our deepest fears or most daring dreams or parts of ourselves we have always hidden . Using colour, poetry, images, metaphor, or a sandtray can help breath life into stuckness or pain, and engage in new or creative ways of being.

 

No particular skills are needed for any of this, just a willingness to engage and a potential openness to looking at things differently.